boys doing man things
AO: ramble Q: Love Child PAX: Garnish, 8 Mile, Windy, Churchkey, Stache, Bundy, Butters, Turtle, Ziffel, Hawg, Easy Street, Huffy (CBHM Masters Champ), QuickBooks, CESS, Winston, SweetTart, Friar Tuck, Bootleg, Cauliflower, DriveBy FNGs: None COUNT: 21 WARMUP: love child butchering the route description THE THANG: Check out this route on Strava: strava.app.link/1uWQWkxRVIb — LC Friday …
Converse Loop (Clemson / Parkman / Belmont Hills)
AO: ramble Q: QuickBooks PAX: 8 Mile, BabyRuth(AOQ TheWall), Bundy, DriveBy, Easy Street, Friar Tuck, Garnish, Hawg, Huffy (CBHM Masters Champ), Love Child, QuickBooks, Stache, SweetTart, Tube Socks, Turtle, Windy FNGs: None COUNT: 16 WARMUP: 1 mile THE THANG: 3x 1 mile repeats w/ 4:00 jog btwn each ANNOUNCEMENTS: book club next week – don’t …
Converse Loop (Clemson / Parkman / Belmont Hills)Read More »
Monday Just Four Miles Route
AO: ramble Q: DriveBy PAX: DriveBy, Stache, Huffy (CBHM Masters Champ), Garnish, Bundy, Turtle, Keystone, Windy FNGs: None COUNT: 8 WARMUP: Stretch and Mumble Chatter THE THANG: “U” Route ANNOUNCEMENTS: 1/2 those attending this morning are going to be in Richmond on November 16; Turtle may be there September 16; checking his Google calendar now. …
Vegetable Ran
AO: ramble Q: Hawg PAX: Cauliflower FNGs: None COUNT: 19 WARMUP: Hawg explains the route THE THANG: Cauliflower runs
Big Ramble Energy
AO: ramble Q: Sleasley PAX: Hawg, SweetTart, Love Child, Windy, Bootleg, DriveBy, Garnish, Cauliflower, Stache, Paper Boo, Bailiff, Winston, Friar Tuck, Bundy, Butters, Turtle, 8 Mile FNGs: None COUNT: 18 WARMUP: vague directions, simple route, c’mon! THE THANG: big road energy + questioning a slight detour to provoke Baliff ANNOUNCEMENTS: GDR sign-ups open April 8th …
Not April Fools Workout
AO: ramble Q: Keystone PAX: Garnish, Keystone, Love Child, SweetTart, Turtle, Friar Tuck, @hasselhoff FNGs: None COUNT: 7 WARMUP: A few hills done quickly with talk of dark web & GDR THE THANG: strava.app.link/44k1XgEiqIb ANNOUNCEMENTS: lots of pax traveling for spring break be safe out there. COT:
The game called at half time
AO: ramble Q: Bundy PAX: QuickBooks, Love Child, Swingline, 8 Mile, SweetTart, Turtle, Hawg, Butters, Tube Socks, Churchkey, Bailiff FNGs: None COUNT: 12 WARMUP: Rambling of 3:30 rumblings THE THANG: connect.garmin.com/modern/course/256244468 Workout cut short due to the light show. Some did WU/3x1k w/1:30 rest CD ANNOUNCEMENTS: Cross Ruck and Run Friday at Amble Eggs Up. …
We’re better than this
AO: ramble Q: Huffy (CBHM Masters Champ) PAX: SweetTart, BabyRuth(AOQ TheWall), Bundy, 8 Mile, Windy, Butters, Bailiff, Friar Tuck, Turtle, Garnish, Love Child FNGs: None COUNT: 12 THE THANG: 2 Laps of the Raging Bull COT: Woke up this morning and didn’t really feel like running, but had the Q and thought I had put …
Ramble for Ash
AO: ramble Q: BabyRuth(AOQ TheWall) PAX: Turtle, Churchkey, 8 Mile, BunkBed, Bundy, Cauliflower, BabyRuth(AOQ TheWall), Winston, Love Child, Bailiff, Stache, Swingline, Huffy (CBHM Masters Champ), DriveBy, Quaker FNGs: None COUNT: 15 WARMUP: Some RFH and some with pre miles THE THANG: www.strava.com/routes/3205985232164270630 ANNOUNCEMENTS: Great to see Ash. Lookin’ dashing as ever. Snowflake has the Q …
Justice for all
AO: ramble Q: Stache PAX: Paper Boo, Bundy, SweetTart, Windy, Easy Street, 8 Mile, Love Child, QuickBooks, Turtle, Tube Socks, Butters, Swingline, Bootleg, Friar Tuck, Churchkey, Garnish, Hasselhoff, Stache FNGs: None COUNT: 18!! WARMUP: 10 minutes THE THANG: 4 x 4:30 on 2:30 off (for some), followed by cool-down. www.strava.com/routes/3205298289322975684 COT: If you ever have …
The Holy Spirit got me on Devine
AO: ramble Q: Churchkey PAX: Windy, Turtle, Easy Street, Friar Tuck, Stache, Huffy (CBHM Masters Champ), Tube Socks, Garnish, Bundy, Love Child, DriveBy, Butters, 8 Mile, CESS FNGs: None COUNT: 15 WARMUP: watch Stache hop around and wish I was cool too THE THANG: strava.app.link/W8ms2y223Hb Monday Social Run w/ optional Jailbreak at RFF. ANNOUNCEMENTS: Congrats …
BunkBed adds unessesary turns to your Friday route
AO: ramble Q: BunkBed PAX: Quaker, Friar Tuck, Easy Street, Bundy, BabyRuth(AOQ TheWall), Love Child, QuickBooks, Huffy (CBHM Masters Champ), DriveBy, Keystone, Tube Socks, Stache, SweetTart, Turtle, 8 Mile, Cauliflower, Hawg, Paper Boo, Polo FNGs: None COUNT: 20 STRIDELITE: Three intrepid adventurers (YHC, Quaker, Friar Tuck) gather to follow YHC’s trusty sticky note as he …
BunkBed adds unessesary turns to your Friday routeRead More »
it’s called a mosey…
AO: ramble Q: Bundy PAX: Friar Tuck, Paper Boo, 8 Mile, Windy, BabyRuth(AOQ TheWall), Bunch, Churchkey, Bootleg, Swingline, Stache, QuickBooks, DriveBy, Garnish, butters FNGs: 1 butters COUNT: 15 WARMUP: Stretch About and explain route (POORLY) THE THANG: Workout Wednesday connect.garmin.com/modern/course/253427762 ANNOUNCEMENTS: Get the the Green COT: Amen
Tabata Monday!
AO: ramble Q: Hasselhoff PAX: Bundy, Churchkey, Easy Street, Friar Tuck, Huffy (CBHM Masters Champ), Love Child, Stache, SweetTart, Turtle, Costanza, CESS, Hasselhoff FNGs: None COUNT: 12 WARMUP: 10min to MLK park THE THANG: two sets Tabata intervals 8x(20s hard, 10s easy ANNOUNCEMENTS: St Patrick’s get to the green this weekend COT:
Avatar: The Way of Ramble
AO: ramble Q: Tube Socks PAX: Bundy, Stache, Love Child, SweetTart, Turtle FNGs: None COUNT: 6 WARMUP: Stache stretching and Tubey giving USGS water gauge updates THE THANG: connect.garmin.com/modern/course/251830657 ANNOUNCEMENTS: Aiken and Lexington COT: humility and finding our place
Monday speed
AO: ramble Q: 8 Mile PAX: Windy, Bundy, Turtle, Tube Socks, Cauliflower, Friar Tuck, Stache FNGs: None COUNT: 8 WARMUP: dogs are tools THE THANG: 2on, 1 float. ANNOUNCEMENTS: 2 more seats for aiken next weekend. Talk to turtle COT: holding Sydney and the Mouzakis crew in our hearts.
Ramble Goes Rogue…and complains about it.
AO: ramble Q: Cauliflower PAX: 8 Mile, BabyRuth(AOQ TheWall), Bailiff, Bootleg, Bundy, Churchkey, Easy Street, DriveBy, Friar Tuck, Huffy (CBHM Masters Champ), Love Child, Mud Dawg, Paper Boo, QuickBooks, Sleasley, Stache, SweetTart, Swingline, Tube Socks, Turtle, Winston FNGs: None COUNT: 22 The Thang: strava.app.link/reAN8uVVBHb Announcements: -Dawnstrike AOQ handoff tomorrow. -The Wall Tomorrow at the residence …
Fartleks are supposed to be fun!
AO: ramble Q: SweetTart PAX: Friar Tuck, Bundy, Easy Street, Hawg, Cauliflower, Love Child, 8 Mile, Garnish, Swingline, Churchkey, Tube Socks, Turtle, SweetTart, QuickBooks, Paper Boo, Mud Dawg FNGs: None COUNT: 15 WARMUP: Eh, do runners really need to warmup? THE THANG: 5.9 miles route with or without fartlek. Fartlek: 1 Mile warmup, 4 Minutes …
Ramble Runvergence
AO: ramble Q: Hawg PAX: Garnish, Quaker, Jar Jar, Tube Socks, Chewy, Huffy (CBHM Masters Champ), 8 Mile, Love Child, LA Gear, DriveBy, Pipeline, Paper Boo, Bundy, Prodigal, Lego, Quartermaster, BabyRuth(AOQ TheWall), Pinkman, Tarek, Serena, Fallout, Nails, Easy Street, Biggie Smalls, Sergeant Slaughter, Mud Dawg, Betamax, BunkBed, Gaston, Cauliflower, OBC, Winston, Ripcord, Crawlspace, improv, Froman, …
DriveBy’s Boring Route
AO: ramble Q: DriveBy PAX: 8 Mile, Bootleg, Bundy, Cauliflower, DriveBy, Friar Tuck, Hasselhoff, Hawg, Love Child, QuickBooks, Stache, Swingline, Tube Socks, Turtle, SweetTart FNGs: None COUNT: 15 WARMUP: Stache’s stretches THE THANG: Shandon Back and Forth with a Five Points Wrap Up ANNOUNCEMENTS: Runvergence at Ramble this Friday. Dawnstrike AOQ hand off a week …
Cornspeed 4 Stache
AO: ramble Q: Huffy (CBHM Masters Champ) PAX: Bundy, Easy Street, Garnish, Stache, Hasselhoff, Tube Socks, SweetTart FNGs: None COUNT: 8 WARMUP: 1 Mile THE THANG: Around Hand Ladder up and Ladder Down 4 Blocks, 3 Blocks, 2, Blocks, 1 Block, 1 Block, 2 Blocks, 3 Blocks, 4 Blocks. ANNOUNCEMENTS: Watch out. www.strava.com/routes/3194416903607490876
Friday “Strava Lies” Route
AO: ramble Q: DriveBy PAX: Huffy (CBHM Masters Champ), Churchkey, Cauliflower, Stache, Paper Boo, DriveBy, Costanza, Bundy, BabyRuth(AOQ TheWall), Ziffel, SweetTart, Tube Socks, Sketch FNGs: None COUNT: 13 WARMUP: Bundy Fix My Heat Map Setting THE THANG: Rosewood to S. Holly to S. Ott to Jim Hamilton to Airport Blvd. to Commerce to Adeline to …
No Fartlek Wednesday
AO: ramble Q: Garnish PAX: 8 Mile, Hasselhoff, Preppy, Costanza, Turtle, Love Child, Stache, Bundy, Bootleg, Garnish, Huffy (CBHM Masters Champ), SweetTart, Hawg, Paperboy FNGs: None COUNT: 14 WARMUP: figure out if there are enough layers or not THE THANG: strava.app.link/5zKGo0dtbHb ANNOUNCEMENTS: D2D anyone?? COT:
Easy Street and Free Joe
AO: ramble Q: Easy Street PAX: 8 Mile, BabyRuth(AOQ TheWall), Bailiff, Bootleg, Bunch, BunkBed, CESS, Churchkey, Garnish, Hawg, Huffy (CBHM Masters Champ), Love Child, Paper Boo, QuickBooks, SweetTart, Turtle, Winston FNGs: None COUNT: 18 WARMUP: NA THE THANG: strava.app.link/mfkKPvaa3Gb ANNOUNCEMENTS: D2D next weekend, Convergence next weekend, some AOQ handoffs approaching COT: Swingline this weekend at …
Live my Life a Quarter Mile at a Time
AO: ramble Q: Bootleg PAX: Bundy, Garnish, Tube Socks, Easy Street, SweetTart, Bootleg, CESS, QuickBooks, Stache, Hasselhoff FNGs: None COUNT: 10 WARMUP: 2 miles THE THANG: 400 m ANNOUNCEMENTS: Something in two weeks that you should do if not doing D2D COT: Cash in on your coffee sponsored by yours truly some Friday – T&Cs …
Walking in Winston’s shoes
AO: ramble Q: SweetTart PAX: Love Child, Bunch, Winston, Bootleg, Hawg, Bundy, Huffy (CBHM Masters Champ), 8 Mile, Paper Boo, Ronda, Mud Dawg, Stache, QuickBooks, Turtle FNGs: None COUNT: 15 WARMUP: pre run or just roll up THE THANG: strava.app.link/FrlzcwvJQGb — Winston didn’t see he’s the Q ANNOUNCEMENTS: see slack COT: Prayers to be God’s …
Ramblin’ to the Track
AO: ramble Q: Swingline PAX: Turtle, Preppy, Bundy, Bunch, Garnish, 8 Mile, Easy Street, Stache, Love Child, Hasselhoff FNGs: None COUNT: 11 WARMUP: Stache warm up special. Easy Street was able to explain the Fartlek better than Swingline. Garnish scratching his head. Bundy coming in on two wheels. THE THANG: Head down to the Owen’s …
Is it really a pitchfork??
AO: ramble Q: Cauliflower PAX: Turtle, Stache, Windy, 8 Mile, Hasselhoff FNGs: None COUNT: 6 WARMUP: Stretching with State THE THANG: strava.app.link/wKt5MJaSKGb ANNOUNCEMENTS: Dam2Dam coming up in February. COT: Prayers for @churchkey surgery and speedy recovery.
GM Friar Tuck
AO: ramble Q: BabyRuth(AOQ TheWall) PAX: QuickBooks, Bundy, Keystone, Tube Socks, Swingline, BabyRuth(AOQ TheWall), Hawg, Turtle, Costanza, Love Child, 8 Mile, Windy, Hasselhoff, Preppy FNGs: None COUNT: 14 WARMUP:stretch maybe a few pre miles THE THANG: www.strava.com/routes/3184915231107216982 ANNOUNCEMENTS: Runvergence at Amble this Friday COT:Thankful we made it through our teenage years and prayers for those …
2 outta 3 Lower Shandon boys approved
AO: ramble Q: Bundy PAX: Love Child, Garnish, Windy, Stache, Huffy (CBHM Masters Champ), 8 Mile, Tube Socks, SweetTart, Hasselhoff FNGs: 1 Hasselhoff COUNT: 10 WARMUP: Huddle up real close THE THANG: connect.garmin.com/modern/course/245696202 take the hills hard ANNOUNCEMENTS: Runvergence this Friday @ Amble COT: Amen
Mud Dawg Friday Rambling
AO: ramble Q: Mud Dawg PAX: BabyRuth(AOQ TheWall), CESS, Costanza, DriveBy, Easy Street, Hawg, Huffy (CBHM Masters Champ), Love Child, Mud Dawg, Ronda, SweetTart, Tube Socks, Turtle, Winston, 8 Mile, Bailiff, Bucket Truck, Preppy FNGs: None COUNT: 18 WARMUP: so stretching and pre runs occurred before arguing with the Q if the saluda actually connects …
A familiar route
AO: ramble Q: Turtle PAX: Huffy (CBHM Masters Champ), Bundy, Stache, SweetTart, Tube Socks, Turtle, Windy FNGs: None COUNT: 7 WARMUP: Bundy talks about his impact on sports teams until 5:32. THE THANG: almost 5 miles full of hills and thrills ANNOUNCEMENTS: not much going on COT: prayers for the blessings and the pax
CK 5k(ish) or Damn it feels good to be a gangsta
AO: ramble Q: Churchkey PAX: Tube Socks, BabyRuth(AOQ TheWall), QuickBooks, Bunch, Bundy, Cauliflower, DriveBy, Garnish, Hawg, Huffy (CBHM Masters Champ), Love Child, Mud Dawg, Stache, SweetTart, Swingline, Turtle, Winston FNGs: None COUNT: 18 WARMUP: Stretches by Stache THE THANG: 1 mi warmup and 3 miles up tempo strava.app.link/bGDJb6rFiGb ANNOUNCEMENTS: TTF COT: who knew we were …
WHO’S GOT IT BETTER THAN US?
AO: ramble Q: 8 Mile PAX: Turtle, Costanza, Bundy, Windy, DriveBy, Easy Street, Love Child, Stache, Swingline, Huffy (CBHM Masters Champ) FNGs: None COUNT: 11 WARMUP: stache stretching THE THANG: 6 miles of wind w/ a Bundy fartlek ANNOUNCEMENTS: desperately seeking tom tom fools COT: NOBODY. GO BLUE!!!
Mt Waccamaw
AO: ramble Q: Garnish PAX: Garnish, Tube Socks, Stache, Love Child, CESS, Windy, Bundy, Bootleg, SweetTart, Huffy (CBHM Masters Champ), Turtle, BabyRuth(AOQ TheWall) FNGs: None COUNT: 12 WARMUP: Stache lead the stretches THE THANG: strava.app.link/g5nDqSLZbGb ANNOUNCEMENTS: A great opportunity for a lucky someone to join a D2D team! COT:
Taxation is Theft: taxing our bodies
AO: ramble Q: Bundy PAX: Bunch, Love Child, Garnish, Strudel, Easy Street, Hawg, Huffy (CBHM Masters Champ), DriveBy, Lego, Churchkey, SweetTart, BabyRuth(AOQ TheWall), Stache, Tube Socks, Hillary FNGs: 1 Hillary COUNT: 17 WARMUP: Stretches by @stache (after @tubesocks showed us how babies are made) THE THANG: connect.garmin.com/modern/course/243434886 Fartlek Wednesday for some ANNOUNCEMENTS: TomTom Foolery COT:Amen
2024
AO: ramble Q: Huffy (CBHM Masters Champ) PAX: DriveBy, Bailiff, Stache, Bundy, Love Child, Keystone, Garnish FNGs: None COUNT: 8 WARMUP: stretching lead by @Stache THE THANG: Draw a 24 strava.app.link/S7jhp6ry0Fb
Hawg’s VQ @ Ramble
AO: ramble Q: Hawg PAX: SweetTart, Huffy (CBHM Masters Champ), Turtle, Love Child, Lego, Easy Street, DriveBy, Bundy FNGs: None COUNT: 9 WARMUP: Go over route THE THANG: ANNOUNCEMENTS: Scramble Runvergence 12/29 New Year’s Day Convergence 1/1/24 @ The Bull 6 a.m. TTF 1/13/24 COT: Praying for Sydney during this round that began yesterday and …
Randolph the Ramble Reindeer
AO: ramble Q: Easy Street PAX: Costanza, Turtle, Bundy, Winston, BunkBed, Bailiff, Lego, Hawg, SweetTart, Tube Socks, Churchkey, DriveBy, CESS, QuickBooks FNGs: None COUNT: 15 WARMUP: Deliver Amazing TBT Instructions THE THANG: strava.app.link/DBBEWzKFJFb ANNOUNCEMENTS: Tubesocks on the Wall tomorrow, Hawg at Scramble Friday Runvergence, New Years Convergence at the Bull COT: Health and safety and …
A holiday light tour
AO: ramble Q: Bailiff PAX: BunkBed, Churchkey, Garnish, Bailiff, QuickBooks, Bundy, Huffy (CBHM Masters Champ), Turtle, Swingline, SweetTart FNGs: None COUNT: 10 WARMUP: Check on award winning All Good Books. All the books were good. THE THANG: connect.garmin.com/modern/course/241626300 Billat Intervals: 15 x 30 on/30 off COT: SERENITY NOW.
DruveBy’s Hills & Flats
AO: ramble Q: DriveBy PAX: SweetTart, Cauliflower, QuickBooks, Biggie Smalls, DriveBy, Costanza, Love Child, Lego, Mud Dawg, Stache, Turtle FNGs: None COUNT: 11 WARMUP: Arguing over the route and how you pronounce the word “route.” THE THANG: Running a route that Strava says was 4.0 miles but we know #StravaLies ANNOUNCEMENTS: We need a Wall …
A modified Mud Dawg Chase
AO: ramble Q: Mud Dawg PAX: Bundy, Hawg, Churchkey, Tube Socks, Lego, Bunch, Turtle, Swingline, Love Child, SweetTart, Mud Dawg, Easy Street FNGs: None COUNT: 12 WARMUP: The traditional Mud Dawg Chase route review THE THANG: the pax ran 10k and mud dawg ran 5k and was caught in the usual area ANNOUNCEMENTS: CBHM and …
Tubey’s Birthday Sprints Spectacular
AO: ramble Q: Tube Socks PAX: Huffy, Garnish, Turtle, Tube Socks FNGs: None COUNT: 4 WARMUP: warm up to Wheat THE THANG: www.strava.com/routes/3167571046119973302 ANNOUNCEMENTS: CBHM and Holiday Party COT: remember the goodness of kindness, compassion, and empathy…and watch out for downed power lines and cops not having any interest in actually warning you about one
Gamer Chair
AO: ramble Q: Bundy PAX: Tommy Boy, Quaker, Huffy, SweetTart, Winston, Love Child, Tube Socks, BabyRuth(AOQ TheWall), BunkBed, Churchkey, Stache, 8 Mile, Mud Dawg, Turtle, Cauliflower, DriveBy, Hawg FNGs: None COUNT: 19 WARMUP: debate rogues tabulation methods THE THANG: connect.garmin.com/modern/course/240689272 ANNOUNCEMENTS: CBHM is a week(ish) away. Sign up for Christmas Party COT:Amen
Butterin’ Another Mans Biscuit
AO: ramble Q: Bundy PAX: Garnish, Love Child, Turtle, Bailiff, Bootleg, Swingline, SweetTart, Churchkey FNGs: None COUNT: 9 WARMUP: Turtle 🐢 is a tights guy now. Big on 3/4 length. THE THANG: connect.garmin.com/modern/course/240550688 Only two men brave enough to Fartlek ANNOUNCEMENTS: Christmas 🎄 Party 🎉 12.17 @4pm COT: Be a path for God’s light into …
RAMBLE 10 YEAR ANNIVERSARY! Draw # 10
AO: ramble Q: Winston PAX: clickbait, Nails, Filter, BabyRuth(AOQ TheWall), Huffy, Bundy, Turtle, 8 Mile, BunkBed, SweetTart, Churchkey, Love Child, Easy Street, QuickBooks, Mud Dawg, Hawg, Tube Socks, DriveBy, CESS, Oscar, TapeWorm, Winston, Trademark, BooBoo, Paper Boo, Tommy Boy, Windy FNGs: None COUNT: 27 WARMUP: Draw the # 1 and listen to complaints about run …
Variations on a Theme – Chair Jr.™️
AO: ramble Q: Bootleg PAX: 8 Mile, BabyRuth(AOQ TheWall), Bailiff, Bootleg, Bundy, Cauliflower, Churchkey, CESS, Garnish, Hawg, Huffy, Keystone, Mud Dawg, QuickBooks, SweetTart, Turtle, Winston FNGs: None COUNT: 17 WARMUP: Preview the route – assistance provided by Huffy THE THANG: Chair Jr., Son of the Chair ANNOUNCEMENTS: Cold Brew Half 12/16 – we are at …
Cold Out ‘N Back
AO: ramble Q: Swingline PAX: Friar Tuck, Bailiff, Turtle, Love Child, 8 Mile, Cauliflower, Hawg FNGs: None COUNT: 8 WARMUP: Quick explanation of the route – need to get moving to warm up. Brief debate if we deviate to visit Stumble to push up Baby Ruth’s donation. Decided to stick to the plan. THE THANG: …
SpillWork
AO: ramble Q: BabyRuth(AOQ TheWall) PAX: Tube Socks, 8 Mile, BabyRuth(AOQ TheWall), QuickBooks, Turtle, Garnish FNGs: None COUNT: 6 WARMUP: complain about speed on hills THE THANG: strava.app.link/VrArozsc4Eb with fartlek ANNOUNCEMENTS: Sign up for CBHM, TTF4 COT:Prayers of thanksgiving and be mindful of those around you in need…and stop to help.
The Chair
AO: ramble Q: Bootleg PAX: 8 Mile, Bailiff, Bootleg, Bunch, Churchkey, DriveBy, Garnish, QuickBooks, SweetTart, Turtle FNGs: None COUNT: 10 WARMUP: Get rained on THE THANG: Run The Chair. We saw a chair on the route—good omen. Rainy. www.strava.com/routes/3161782563535863830 ANNOUNCEMENTS: Lots to share—go to the Announcements channel. COT: Prayers for Syd and the Mouzakis family. …