AO: swampfox
Q: Billy Bob
PAX: Strom, Stent, Kitty, Leprechaun, Kilt, Sheets, Nelly, Fountainhead, Polo
FNGs: None
COUNT: 10
WARMUP: SSH, Merkins, Big Boys, Squats, Burpees
THE THANG: Rinse and repeat and repeat and repeat. Finish with Dealers Choice Mary
:alert: ANNOUNCEMENTS :alert: : Check Slack
COT: Billy bob closed it out
Q: Billy Bob
PAX: Strom, Stent, Kitty, Leprechaun, Kilt, Sheets, Nelly, Fountainhead, Polo
FNGs: None
COUNT: 10
WARMUP: SSH, Merkins, Big Boys, Squats, Burpees
THE THANG: Rinse and repeat and repeat and repeat. Finish with Dealers Choice Mary
:alert: ANNOUNCEMENTS :alert: : Check Slack
COT: Billy bob closed it out