• When: 
  • QIC: 
  • The PAX: 


Cruise Workout

Leave a Comment / down_range / By / June 19, 2024 / ,
AO: down_range
Q: Full Metal Jacket
PAX: Full Metal Jacket
FNGs: None
COUNT: 1
WARMUP: Nope
THE THANG: 300 Merkins/Leg Curls: (85lbs) 10-12-14 Reps/(100 lbs) 12-14-16 Reps
:alert: ANNOUNCEMENTS :alert: : Nope
COT: Isaiah 41:10

Leave a Comment

Your email address will not be published.

I accept that my given data and my IP address is sent to a server in the USA only for the purpose of spam prevention through the Akismet program.More information on Akismet and GDPR.