AO: the_mission
Q: Chris Smith (F3 Training Wheels) , Serena
PAX: Ash (COMZ), Grand Canyon, Bookworm, Sherwin, Rubbermaid
FNGs: None
COUNT: 7
THE THANG:
Great beat down with all pax chiming in to help with exercises being called.
Training Wheels and Serena called the main portions of the workout featuring a Dora 1,2,3 on Lucille.
Q: Chris Smith (F3 Training Wheels) , Serena
PAX: Ash (COMZ), Grand Canyon, Bookworm, Sherwin, Rubbermaid
FNGs: None
COUNT: 7
THE THANG:
Great beat down with all pax chiming in to help with exercises being called.
Training Wheels and Serena called the main portions of the workout featuring a Dora 1,2,3 on Lucille.
COT: Praises and prayers shared by all