AO: f3dads
Q: Pinkman
PAX: Paper Boo, Lobstah, Snowflake, Jabberwocky, SweetTart
FNGs: None
COUNT: 15
WARMUP: All x 10 – Silly SSH, Monkey Merkins, Gorilla Squats, Frog Jumps. Lap around the park
THE THANG: Obstacle course x 2.
Split into two teams.
Relay Races to cone and back.
Soccer, Tennis , Pickleball
Quick Game of 2 Ball Soccer.
:alert: ANNOUNCEMENTS :alert: : Crazy Train continues
COT: Prayer from the 2.1 formerly known as Charizard, now Baked Potato. Thank you for food, dads, and workouts. Amen
Q: Pinkman
PAX: Paper Boo, Lobstah, Snowflake, Jabberwocky, SweetTart
FNGs: None
COUNT: 15
WARMUP: All x 10 – Silly SSH, Monkey Merkins, Gorilla Squats, Frog Jumps. Lap around the park
THE THANG: Obstacle course x 2.
Split into two teams.
Relay Races to cone and back.
Soccer, Tennis , Pickleball
Quick Game of 2 Ball Soccer.
:alert: ANNOUNCEMENTS :alert: : Crazy Train continues
COT: Prayer from the 2.1 formerly known as Charizard, now Baked Potato. Thank you for food, dads, and workouts. Amen