When and where
Your next post at Ruck the Luda.
- Days
- Friday
- Time
- 5:00 AM - 6:00 AM
- Location
- Ruck the Luda
- Address
- 408 S Jefferson St, Saluda, SC
- Workout
- Ruck
- Region
- Saluda
F3 MidlandsRuck • Saluda, SC
A free outdoor workout for men. No membership, no signup, and no prior fitness level required.
When and where
More than a workout
Ruck the Luda is one of Saluda's free, peer-led outdoor workouts. The workout changes, but the promise does not: every man is welcome, every man is challenged, and no man is left behind.
Official active AO from F3 Nation.
See every workout in Saluda