When and where
Your next post at The Valley.
- Days
- Tuesday, Thursday, Saturday
- Time
- 5:00 AM - 5:45 AM, 6:30 AM - 7:30 AM
- Location
- The Valley
- Address
- 160 Ivory Key Rd, Saluda, SC
- Workout
- Bootcamp
- Region
- Saluda
Bootcamp • Saluda, SC
The Valley
A free outdoor workout for men. No membership, no signup, and no prior fitness level required.
More than a workout
Start your morning with men from Saluda.
The Valley is one of Saluda's free, peer-led outdoor workouts. The workout changes, but the promise does not: every man is welcome, every man is challenged, and no man is left behind.
Official active AO from F3 Nation.
See every workout in Saluda