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Ruck • Blythewood, SC

Kudzu

A free outdoor workout for men. No membership, no signup, and no prior fitness level required.

More than a workout

Start your morning with men from Blythewood.

Kudzu is one of Columbia's free, peer-led outdoor workouts. The workout changes, but the promise does not: every man is welcome, every man is challenged, and no man is left behind.

Ruck or Run with the PAX of Blythewood into the neighborhoods behind Food Lion. All are welcome!

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