When and where
Your next post at The Roost.
- Days
- Tuesday, Thursday
- Time
- 5:15 AM - 6:00 AM
- Location
- Chapin High School Track
- Address
- 300 Columbia Ave, Chapin, SC
- Workout
- Bootcamp
- Region
- Lake Murray
Bootcamp • Chapin, SC
The Roost
A free outdoor workout for men. No membership, no signup, and no prior fitness level required.
More than a workout
Start your morning with men from Chapin.
The Roost is one of Lake Murray's free, peer-led outdoor workouts. The workout changes, but the promise does not: every man is welcome, every man is challenged, and no man is left behind.
Official active AO from F3 Nation.
See every workout in Lake Murray