When and where
Your next post at Anchor.
- Days
- Wednesday
- Time
- 5:30 AM - 6:15 AM
- Location
- Irmo Side of Lake Murray Dam
- Address
- 2101 N Lake Dr, Columbia, SC 29212, Columbia, SC
- Workout
- Gear / Kettlebell
- Region
- Lake Murray
F3 MidlandsGear / Kettlebell • Columbia, SC
A free outdoor workout for men. No membership, no signup, and no prior fitness level required.
When and where
More than a workout
Anchor is one of Lake Murray's free, peer-led outdoor workouts. The workout changes, but the promise does not: every man is welcome, every man is challenged, and no man is left behind.
Kettlebells by the Lake! What could be better. Bring your own or share with the PAX of F3 Lake Murray.
See every workout in Lake Murray