Gear / Kettlebell • Columbia, SC

Anchor

A free outdoor workout for men. No membership, no signup, and no prior fitness level required.

When and where

Your next post at Anchor.

Days
Wednesday
Time
5:30 AM - 6:15 AM
Location
Irmo Side of Lake Murray Dam
Address
2101 N Lake Dr, Columbia, SC 29212, Columbia, SC
Workout
Gear / Kettlebell

More than a workout

Start your morning with men from Columbia.

Anchor is one of Lake Murray's free, peer-led outdoor workouts. The workout changes, but the promise does not: every man is welcome, every man is challenged, and no man is left behind.

Kettlebells by the Lake! What could be better. Bring your own or share with the PAX of F3 Lake Murray.

See every workout in Lake Murray