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Bootcamp • Columbia, SC

F3 Kids

A free outdoor workout for men. No membership, no signup, and no prior fitness level required.

More than a workout

Start your morning with men from Columbia.

F3 Kids is one of Columbia's free, peer-led outdoor workouts. The workout changes, but the promise does not: every man is welcome, every man is challenged, and no man is left behind.

Come and join the PAX for a 2.0 friendly themed workout in beautiful Emily Douglas Park.

See every workout in Columbia