When and where
Your next post at Iron Yard.
- Days
- Monday, Wednesday
- Time
- 5:30 AM - 6:15 AM
- Location
- Old Woodlands Park
- Address
- 6500 Olde Knight Pkwy, Columbia, SC
- Workout
- Gear
- Region
- Columbia
Gear • Columbia, SC
Iron Yard
A free outdoor workout for men. No membership, no signup, and no prior fitness level required.
More than a workout
Start your morning with men from Columbia.
Iron Yard is one of Columbia's free, peer-led outdoor workouts. The workout changes, but the promise does not: every man is welcome, every man is challenged, and no man is left behind.
AOQ - Teddy
See every workout in Columbia