When and where
Your next post at Strut.
- Days
- Tuesday, Thursday, Saturday
- Time
- 5:15 AM - 6:00 AM, 6:30 AM - 7:30 AM
- Location
- Seven Oaks Park
- Address
- 200 Leisure Ln, Columbia, SC
- Workout
- Bootcamp
- Region
- Lake Murray
F3 MidlandsBootcamp • Columbia, SC
A free outdoor workout for men. No membership, no signup, and no prior fitness level required.
When and where
More than a workout
Strut is one of Lake Murray's free, peer-led outdoor workouts. The workout changes, but the promise does not: every man is welcome, every man is challenged, and no man is left behind.
Official active AO from F3 Nation.
See every workout in Lake Murray