When and where
Your next post at Valhalla.
- Days
- Monday, Wednesday
- Time
- 5:15 AM - 6:00 AM
- Location
- Spring Valley Baptist Church
- Address
- 91 Polo Road, Columbia, SC
- Workout
- Bootcamp
- Region
- Columbia
F3 MidlandsBootcamp • Columbia, SC
A free outdoor workout for men. No membership, no signup, and no prior fitness level required.
When and where
More than a workout
Valhalla is one of Columbia's free, peer-led outdoor workouts. The workout changes, but the promise does not: every man is welcome, every man is challenged, and no man is left behind.
AOQ - Backstop
See every workout in Columbia